This digital workbook was created with the utmost love and intention! In my healing journey, processing on my own between healing sessions is when I had some of the most insightful and impactful revelations! I created this workbook from a space of love in hopes of helping others on their journey to deeper understanding, healing, and freedom.

The workbook covers…
-Working through childhood wounds
-Healing from past platonic or romantic relationships
-Forgiveness of others
-Self-forgiveness
-Working through old self beliefs and narrating new self-beliefs
-Creating an action plan as you move forward

This workbook is for you if…
-You don’t know where to start on your healing journey
-If you’ve started your journey but have felt stuck!
-You have already done a lot of inner work but have noticed some new triggers rising
- You appreciate a structured and progressive process
-You appreciate timeless resources
 
This workbook is a lifetime resource for you. You can print the workbook to write in the book by hand or you can type into it using your computer because it is a fillable pdf!